Pure Grit Performance
Nutrition. Strength. Resilience.
Teaching recreational, competitive, and tactical athletes how to fuel their body while elevating their physical and mental performance through grit.
“GRIT is passion and perseverance for long term goals.”
- Angela Duckworth
Services
Performance Coaching
Tactical Health and Wellness
Nutrition Counseling
Public Speaking and Workshops
What People Are Saying
“It’s worth it! She made me physically and mentally prepared for basic training and provided me with a wealth of valuable knowledge on nutrition, gaining muscle, keeping muscle, and how to train without injury.”
— Maddy
“Morgan’s training is more than just lifting weights and running miles but includes diet, rest, and yoga so that I can exercise pain free and achieve personal records… like racing in the San Fransisco Marathon.”
— Gary
I was worried that I’d have to give up certain foods to be healthy, but she has given me the tools and knowledge on how to eat sustainably and healthily without having to give up that yummy donut. If you need nutrition counseling, I’d highly recommend working with Morgan!
— Pao
